Mary in LA's Journal, 24 April 2009

Weigh In record (no journal entry) for 24 April 2009
200.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2009:
899 kcal Fat: 22.40g | Prot: 36.10g | Carb: 144.20g.   Breakfast: No Sugar Added Mandarin Oranges, Instant Oatmeal Weight Control - Maple and Brown Sugar, Tea with stevia and evaporated milk. Lunch: WEIGHT LOSS SHAKE, Light Beef Pot Roast Soup. Snacks/Other: Mixed Fruit in Black Cherry gel, Bread And Butter Spears Mildly Sweet And Spicy. more...

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