BuffyBear's Journal, 29 June 2012

Weigh In record (no journal entry) for 29 June 2012
158.0 lb Lost so far: 28.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2012:
1628 kcal Fat: 115.05g | Prot: 111.03g | Carb: 43.75g.   Breakfast: half and half, brewed coffee, half and half, brewed coffee. Lunch: White Tuna Fish (Drained Solids In Water, Canned), Hellmanns, Dole Salad. Dinner: kfc grilled, kfc grilled thigh, kfc grilled wing, Dole Salad, Kens Chunky, cheese, pork and beans, cottage cheese, green olives, hard boiled egg. Snacks/Other: cocoa almonds. more...
on diet Atkins   losing 1.0 lb a week

   Support   

Comments 
Wooooohoooo another one bites the dust...Way to go girl...:O) 
29 Jun 12 by member: BHA

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear recorded a Weight Entry at 193.8 lb.
BuffyBear recorded a Weight Entry at 194.8 lb.
BuffyBear recorded a Weight Entry at 194.2 lb.
BuffyBear recorded a Weight Entry at 193.8 lb.

Following

John10251 supported Jzaleski84's Journal Entry.
dboza commented on Looped's Journal Entry.
Draglist supported tkd_kiki's Weight Entry.

Other Member Diet Recent Activity

bevigaby supported ScottH's Journal Entry.
rmacle supported chesgreen's Journal Entry.
gemstoneware recorded a Weight Entry at 139.9 lb.
murphthesurf commented on ScottH's Journal Entry.
cherik1 commented on their Journal Entry.
Fritzy 22 commented on newnbetter's Journal Entry.
Singbanshee recorded a Weight Entry at 132.2 lb.
doll0213 recorded a Weight Entry at 97.7 lb.