BuffyBear's Journal, 29 June 2012

Weigh In record (no journal entry) for 29 June 2012
158.0 lb Lost so far: 28.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2012:
1628 kcal Fat: 115.05g | Prot: 111.03g | Carb: 43.75g.   Breakfast: half and half, brewed coffee, half and half, brewed coffee. Lunch: White Tuna Fish (Drained Solids In Water, Canned), Hellmanns, Dole Salad. Dinner: kfc grilled, kfc grilled thigh, kfc grilled wing, Dole Salad, Kens Chunky, cheese, pork and beans, cottage cheese, green olives, hard boiled egg. Snacks/Other: cocoa almonds. more...
on diet Atkins   losing 1.0 lb a week

   Support   

Comments 
Wooooohoooo another one bites the dust...Way to go girl...:O) 
29 Jun 12 by member: BHA

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear recorded a Weight Entry at 191.4 lb.
BuffyBear recorded a Weight Entry at 192.2 lb.
BuffyBear recorded a Journal Entry.
BuffyBear recorded a Weight Entry at 192.3 lb.

Following

Draglist commented on their Journal Entry.
wholefoodnut commented on dboza's Journal Entry.
northernmusician commented on their Journal Entry.

Other Member Diet Recent Activity

vobsan recorded a Journal Entry.
Betheroo supported kathieyoung's Weight Entry.
thegoat001 recorded a Weight Entry at 193.1 lb.
x3beckaboo recorded a Weight Entry at 318.6 lb.
859klm recorded a Journal Entry and a Weight Entry at 132.2 lb.
thsiun commented on their Weight Entry.
kennbongiorno recorded a Weight Entry at 228.0 lb.
april761 commented on T8U9's Journal Entry.