sushilovinfun's Journal, 29 June 2012

149.4 lb Lost so far: 0 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

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602 kcal

Fat: 21.01g | Prot: 18.31g | Carb: 90.96g.   Breakfast: Cream Cheese, Green Bean and Almond Salad, Bialy. Lunch: Olive Oil, Baguette, Sriracha, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...

2041 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Running (jogging) - 5/mph - 42 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...