mlzaruba's Journal, 02 May 2010

mlzaruba's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 May 2010

213.0 lb Lost so far: 49.0 lb. Still to go: 38.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 May 2010:

1425 kcal

Fat: 21.00g | Prot: 83.00g | Carb: 75.50g. Lunch: Red Lobster Caesar Salad, Red Lobster Seaport . Snacks/Other: Light Fat Free Sour Cream & Onion. more...

2894 kcal

Activities & Exercise: Elliptical - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

losing 3.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

mlzaruba's weight history

view complete history

mlzaruba's Journal, 02 May 2010

Submit a Comment

Other Related Links

Members

mlzaruba's weight history