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Up a little, fluid replacement (thank goodness). Today is going to be a scorcher. Tomorrow likewise. It's still June. What will August be like?
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158.2 lb
Lost so far: 178.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2012:
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1839 kcal
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Fat: 58.01g | Prot: 59.78g | Carb: 246.57g.
Breakfast: Special K Yoplait 50 Calorie Yogurt, Natural Yogurt Spread, Almond Breeze Unsweetened Original, Bananas, Herbal Tea, Toasted Whole Wheat Bread, Fried Egg. Lunch: Special K Vanilla Crisp Bar, Cranberry Almond Bar, Better than Bouillon Vegetable Base. Dinner: Cabernet Sauvignon wine, Valley Fresh Steamers Nature Blend, Green Giant Garden Vegetable Medley, Quorn Cranberry & Goat Cheese Chik'n Cutllet. Snacks/Other: Raisins, brandy, Special K Cracker Chips. more...
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2080 kcal
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Activities & Exercise:
Sitting - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 6.3 lb a week
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 Comments
I'm so glad you're still doing well!!! Just dropping in to say hi!
29 Jun 12 by member: jsfantome
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The weather this year is truly unusual, isn't it? In Ontario where I live we don't usually get the scorchers until late July, into August and we've already had one set of scorchers/recorder breakers and heading into another this long week-end. Glad your weight is up a bit. Who would have thought on a weight loss site we would be congratulating you on gaining! Life is funny!
29 Jun 12 by member: sarahsmum
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Life is indeed funny!
Thanks for the good wishes.
I'm doing my best to stay stable.
29 Jun 12 by member: Fledgist
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Not bad going Fledgist... You are pretty much the same weight you were in mid- April. That's good maintenance for you :-)
30 Jun 12 by member: Sk1nnyfuture
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