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34%
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151.0 lb
Lost so far: 15.8 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2012:
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730 kcal
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Fat: 40.50g | Prot: 56.00g | Carb: 47.99g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar, Diet Coke - Counting Carbs from Aspartame, Light & Fit Carb and Sugar Control Yogurt - Strawberry. Lunch: Dark Chocolate Royale Shake , Baja Salad Half-Size (No Tortilla strips or Dressing), Diet Coke - Counting Carbs from Aspartame. more...
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gaining 4.2 lb a week
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