drowssap00's Journal, 29 June 2012

Weigh In record (no journal entry) for 29 June 2012

Diet Calendar Entries for 29 June 2012:
2275 kcal Fat: 61.83g | Prot: 84.87g | Carb: 352.53g.   Breakfast: Special K Barretta di Cereali con Cioccolato al Latte, Zucchero, Caffè Espresso, Confettura Albicocche le Morbide, Fette Biscottate Dorate. Lunch: Bottiglia 500 Ml, Acqua del Rubinetto, Caffè Espresso, Zucchero, Spaghetti, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva. Dinner: Bottiglia 500 Ml, Carciofo Cotto (da Fresco), Olio Extra Vergine di Oliva, Acqua del Rubinetto, Pane Italiano, Pollo. Snacks/Other: Gelato, Sorbetto Agli Agrumi, Bottiglia 500 Ml, Confettura Albicocche le Morbide, Pane Bauletto, Miele, Miele, Acqua del Rubinetto, Nutella, Fette Biscottate Dorate, Yogurt alla Frutta (Magro). more...
2661 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 59 minutes, Bicycling (moderate) - 13/mph - 22 minutes, Bicycling (slow) - 11/mph - 1 hour and 47 minutes, Resting - 15 hours and 53 minutes, Sleeping - 4 hours and 59 minutes. more...

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