crismase's Journal, 28 June 2012

Weigh In record (no journal entry) for 28 June 2012
285.5 lb Lost so far: 0 lb.    Still to go: 100.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 June 2012:
1715 kcal Fat: 63.09g | Prot: 105.95g | Carb: 201.57g.   Breakfast: fage peach. Lunch: Chocolate Deluxe High Protein Bar. Dinner: Lite Honey Mustard Ken's, La Tortilla Factory Low Carb High Fiber Tortillas, sammi, spicy black bean burger, sweet baby ray's. Snacks/Other: edy's fruit bar, sugar free jello , mini carrots. more...
4100 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 11 hours, Driving - 1 hour and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet crismase's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crismase's own diet



crismase's weight history


crismase's Recent Activity

crismase's Own Activity

No recent activity.

crismase's Buddies

No recent activity.

Other Member Diet Recent Activity

GregMG79 recorded a Weigh In at 209.0 lb.
Beerman recorded a Weigh In at 171.2 lb.
roblain2030 recorded a Weigh In at 196.0 lb.
Gschram recorded a Weigh In at 148.8 lb.
51tonyc recorded a Weigh In at 256.6 lb.
dsskaggs recorded a Weigh In at 227.6 lb.
barneybear777 recorded a Weigh In at 217.0 lb.
elfdmswn recorded a Weigh In at 110.2 lb.