Brooke2713's Journal, 02 May 2010

Weigh In record (no journal entry) for 02 May 2010
118.5 lb Lost so far: 16.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2010:
1149 kcal Fat: 37.77g | Prot: 44.15g | Carb: 166.16g.   Breakfast: Spicy Black Bean Burger, Demet's Turtles. Lunch: Cooked Mushrooms (Fat Not Added in Cooking), Flour Tortillas, Colby and Monterey Jack Cheese. Dinner: Just For One - Cauliflower & Cheese Sauce, Udon Noodle Soup Bowl. Snacks/Other: Baby Reds Flavored Mashed Potatoes, Whole kernel corn, Colby and Monterey Jack Cheese. more...
1558 kcal Activities & Exercise: Housework - 1 hour, Resting - 8 hours, Sleeping - 9 hours, Sitting - 5 hours, Standing - 1 hour. more...
on diet Brooke's Baby Weight   losing 1.3 lb a week

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