idsmith's Journal, 06 April 2018

Weigh In record (no journal entry) for 06 April 2018

233.4 lb Lost so far: 1.6 lb. Still to go: 48.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 06 April 2018:

2725 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 7.0 lb a week

Comments

GR8 Drop!

06 Apr 18 by member: marshakanady


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idsmith's weight history