Weigh In record (no journal entry) for 28 June 2012
|
96.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2012:
|
447 kcal
|
Fat: 12.66g | Prot: 18.58g | Carb: 70.64g.
Breakfast: Lettuce, oscar mayer ham, egg, Milk Bread. Snacks/Other: Chocolate Hazelnut Creme-filled Pirouettes Rolled Wafers, Apples (Without Skin). more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
snoopydawg's weight history
|