Weigh In record (no journal entry) for 06 April 2018
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154.8 lb
Lost so far: 8.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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1899 kcal
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Fat: 137.22g | Prot: 57.06g | Carb: 140.13g.
Breakfast: Great Value Half & Half, Egg. Lunch: Kind Fruit & Nut Delight Mini, Cantaloupe Melons , Kind Nuts & Spices Dark Chocolate Cinnamon Pecan, Shrimp, Macadamia Nuts , Broccoli Flower Clusters . Dinner: Great Value Cashew Halves & Pieces, Boar's Head Dark Chocolate Dessert Hummus, Kroger Chicken Salad. Snacks/Other: Three Bakers Snackers. more...
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gaining 4.2 lb a week
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 Comments
Good Morning Buffy, my favorite model.
06 Apr 18 by member: murphthesurf
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Hey murph ...you been on vacation ? I've been trying to stay alive ..Bunny was right I'm seeing a neurogist for my weakness peripheral pain . ...but I'm doing better since I eat more carbs ....I found a great new food though it's hummus ...I'm gonna post a pic next 👍
06 Apr 18 by member: buffy salvadore
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