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Davie home pants 9 am
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113.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2012:
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1625 kcal
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Fat: 44.61g | Prot: 79.56g | Carb: 228.86g.
Breakfast: Heart One Gummy Vitamins, Fancy Shredded Parmesan Cheese, Greek Style Veggie Dips - Spinach & Artichoke, Egg Beaters - Original, Almond Milk, Organic Puffed Kamut Cereal, Coffee, Nutri-Grain Low Fat Waffles, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Hazelnut Coffee Creamer. Lunch: Fat Free Original Liquid Coffee Creamer, Bananas, Almond Milk, Lite Mandarin Oranges, Italian Salad Blend, Low Fat Sesame Ginger Dressing, Florida Avocados. Dinner: Better n' Peanut Butter, Chocolate Chip Vitamuffins, Chocolate Pudding Sugar & Fat Free, Singles Fat Free Sharp Cheddar Cheese, Mushroom Lover's Burger, Flax, Oat Bran & Whole Wheat Pita Bread, Miracle Whip Light, Tomato Ketchup. Snacks/Other: Pretzel Crisps, Rum, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Total 0% Greek Yogurt, Onion Recipe Soup & Dip Mix, Fire Roasted Salsa with Black Beans and Corn. more...
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gaining 1.4 lb a week
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