Weigh In record (no journal entry) for 28 June 2012
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124.0 lb
Lost so far: 31.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2012:
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1067 kcal
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Fat: 16.04g | Prot: 45.79g | Carb: 166.44g.
Breakfast: fat free plain yogurt, nestle juicy juice berry, blueberries. Lunch: greek blueberry yogurt. Dinner: roast deli chicken, tomato slice, transocean classic crab, fat free dijon honey dressing, string cheese, moscato wine, spinach, green pepper, cucumber. Snacks/Other: watermelon, lindt white chocolate truffle, snyders honey wheat pretzel, fruit snack. more...
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steady weight
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boonenbelle's weight history
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