ladonna09's Journal, 27 June 2012

Weigh In record (no journal entry) for 27 June 2012
169.0 lb Lost so far: 5.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2012:
1942 kcal Fat: 50.64g | Prot: 54.81g | Carb: 327.51g.   Breakfast: french vanilla creamer, Fat Free Vanilla Yogurt, Bananas, Coffee. Lunch: Sweet & Sour Chicken, P.F. Chang’s Vegetarian Fried Rice. Dinner: kroger raisin bran, milk 1%. Snacks/Other: snickers fun size, White Cake (Without Frosting), edy's ice cream vanilla 1/2 fat, krispy kreme glazed doughnut. more...
2987 kcal Activities & Exercise: Desk Work - 8 hours, treadmill - 56 minutes, walking uphill treadmill - 35 minutes, Resting - 6 hours and 29 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Weight Watchers

ladonna09's weight history

ladonna09's Recent Activity

ladonna09's Own Activity

ladonna09 recorded a Weigh In at 188.4 lb.
ladonna09 recorded a Weigh In at 188.4 lb.

ladonna09's Buddies

evomom recorded a Journal Entry and a Weigh In at 292.8 lb.

Other Member Diet Recent Activity

Ms arnold recorded a Weigh In at 223.5 lb.
HCB commented on Gigi39's Journal Entry.
HarlemWorld27 recorded a Weigh In at 184.2 lb.
LO-Carb Karen supported Star_Glow's Weigh In.
Star_Glow recorded a Weigh In at 174.0 lb.
pastorbob54 recorded a Weigh In at 225.0 lb.
rendacook recorded a Weigh In at 145.0 lb.
krazycat 99 supported Gigi39's Journal Entry.