ladonna09's Journal, 27 June 2012

Weigh In record (no journal entry) for 27 June 2012
169.0 lb Lost so far: 5.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2012:
1942 kcal Fat: 50.64g | Prot: 54.81g | Carb: 327.51g.   Breakfast: Coffee, Bananas, Fat Free Vanilla Yogurt, french vanilla creamer. Lunch: Sweet & Sour Chicken, P.F. Chang’s Vegetarian Fried Rice. Dinner: milk 1%, kroger raisin bran. Snacks/Other: snickers fun size, White Cake (Without Frosting), edy's ice cream vanilla 1/2 fat, krispy kreme glazed doughnut. more...
2987 kcal Activities & Exercise: Desk Work - 8 hours, treadmill - 56 minutes, walking uphill treadmill - 35 minutes, Resting - 6 hours and 29 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



ladonna09's weight history


ladonna09's Recent Activity

ladonna09's Own Activity

No recent activity.

ladonna09's Buddies

No recent activity.

Other Member Diet Recent Activity

Sandy2012 recorded a Weigh In at 165.9 lb.
ChristyLA supported SherrieC's Journal Entry.
nbalaban recorded a Weigh In at 227.9 lb.
sunnykate updated their Food Diary.
jpt65 recorded a Weigh In at 279.8 lb.
lisajonesmacleod recorded a Weigh In at 130.0 lb.
BritSteve recorded a Weigh In at 215.2 lb.
jeffwwill updated their Exercise Diary.