jcintra's Journal, 01 May 2010

Weigh In record (no journal entry) for 01 May 2010
239.0 lb Lost so far: 12.3 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2010:
1382 kcal Fat: 60.69g | Prot: 85.69g | Carb: 122.01g.   Breakfast: coffe, tuna sandwich. Lunch: octopus rice. Dinner: Spinach Soup. Snacks/Other: cookie. more...
2983 kcal Activities & Exercise: Ginásio - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
on diet Blood Type Diet   losing 1.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Blood Type Diet

Other Journals for Blood Type Diet

jcintra's weight history

jcintra's Recent Activity

jcintra's Own Activity

No recent activity.

jcintra's Buddies

No recent activity.

Blood Type Diet Recent Activity

tkahnstrong supported Steven Lloyd's Weigh In.
VandaChittenden recorded a Weigh In at 217.6 lb.
chess124w recorded a Weigh In at 218.6 lb.
Tammylove recorded a Weigh In at 162.8 lb.
tinkerbell77 recorded a Weigh In at 190.0 lb.
LintonBowie recorded a Journal Entry and a Weigh In at 190.0 lb.
Foxtrot7777 recorded a Weigh In at 226.0 lb.
AnnieRG recorded a Weigh In at 165.0 lb.