martinL's Journal, 27 June 2012

289.0 lb Lost so far: 0 lb.    Still to go: 79.0 lb.    Diet followed N/A.

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2514 kcal

Fat: 104.29g | Prot: 113.31g | Carb: 283.96g.   Breakfast: Green Juice, Bananas. Lunch: Corn Tortilla, Ground Beef (85% Lean / 15% Fat). Dinner: Chicken Burrito Ultimo - Stewed Chicken. Snacks/Other: Bean & Cheese Burrito, Bananas. more...

3352 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...