MBB52's Journal, 27 June 2012

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Weigh In record (no journal entry) for 27 June 2012

117.0 lb Lost so far: 9.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 June 2012:

1142 kcal

Fat: 67.23g | Prot: 54.36g | Carb: 94.06g. Breakfast: Banana. Lunch: Advantage Carb Control Protein Drink - Chocolate Fudge. Dinner: 100% Lactose Free Fat Free Milk. Snacks/Other: apple, jiff. more...

2111 kcal

Activities & Exercise: Standing - 1 hour, Sitting - 9 hours, Weight Training (moderate) - 40 minutes, Exercise machine (fast) - 45 minutes, Resting - 4 hours and 35 minutes, Sleeping - 8 hours. more...

on diet You: On a Diet


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	recorded a weigh in at 120.0 lb.
	recorded a weigh in at 116.0 lb.
	recorded a weigh in at 114.0 lb.
	recorded a weigh in at 118.0 lb.

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	Johanne updated their Food Diary.
	MBB52 recorded a weigh in at 120.0 lb.
	4deenie recorded a weigh in at 215.0 lb.
	frederickpolk recorded a weigh in at 356.0 lb.
	johnssleepingnow recorded a weigh in at 251.0 lb.
	klems2 recorded a weigh in at 174.0 lb.
	moll24 recorded a weigh in at 144.0 lb.
	deiejones recorded a weigh in at 147.4 lb.

MBB52's Journal, 27 June 2012

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