respire8's Journal, 27 June 2012

Weigh In record (no journal entry) for 27 June 2012
219.4 lb Lost so far: 0 lb.    Still to go: 29.4 lb.    Diet followed poorly.

Diet Calendar Entry for 27 June 2012:
1096 kcal Fat: 41.70g | Prot: 22.88g | Carb: 161.83g.   Breakfast: milk, coffee, banana nut bread. Lunch: chicken salad with grapes, bread. more...
on diet respire8's own diet  

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