Weigh In record (no journal entry) for 04 April 2018
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225.0 lb
Lost so far: 15.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2018:
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1570 kcal
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Fat: 63.00g | Prot: 81.00g | Carb: 172.00g.
Breakfast: Kroger Sausage Egg Cheese Croissant. Dinner: Baja Fresh Mexican Grill Chicken Fajita with Flour Tortillas. more...
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losing 7.0 lb a week
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