crismase's Journal, 27 June 2012

Weigh In record (no journal entry) for 27 June 2012
286.5 lb Lost so far: 0 lb.    Still to go: 101.5 lb.    Diet followed poorly.

Diet Calendar Entries for 27 June 2012:
1330 kcal Fat: 41.85g | Prot: 124.25g | Carb: 130.00g.   Breakfast: fage peach. Lunch: Chocolate Deluxe High Protein Bar. Dinner: Lite Honey Mustard Ken's, french dip oscar mayer, pretzel special k bar, swiss market pantry, miracle whip, La Tortilla Factory Low Carb High Fiber Tortillas, teriyaki chicken tyson. Snacks/Other: muscle milk chocolate protein powder, mini carrots. more...
4148 kcal Activities & Exercise: Driving - 1 hour and 20 minutes, Sitting - 9 hours and 30 minutes, Standing - 2 hours and 30 minutes, Resting - 3 hours and 40 minutes, Sleeping - 7 hours. more...
on diet crismase's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crismase's own diet



crismase's weight history


crismase's Recent Activity

crismase's Own Activity

No recent activity.

crismase's Buddies

No recent activity.

Other Member Diet Recent Activity

sjdf updated their Exercise Diary.
lkts recorded a Weigh In at 144.0 lb.
Draglist commented on their Journal Entry.
dulugst recorded a Weigh In at 197.0 lb.
makeupfetish09 recorded a Journal Entry.
ClassicRocker commented on SilverFork5's Journal Entry.
brandywine1121 recorded a Weigh In at 201.2 lb.
MontanasMom commented on Draglist's Journal Entry.