andthensome's Journal, 27 June 2012

Weigh In record (no journal entry) for 27 June 2012
174.0 lb Lost so far: 9.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2012:
232 kcal Fat: 2.50g | Prot: 12.50g | Carb: 8.50g.   Breakfast: crystal light, atkins day break shake. Lunch: crystal light, unjury. Dinner: Sprite Zero, vodka. Snacks/Other: water, fiber powder. more...
2635 kcal Activities & Exercise: Resting - 2 hours, Standing - 3 hours, Driving - 1 hour, Desk Work - 10 hours, Sleeping - 8 hours. more...
on diet Carbs are evil!  

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Sweeet2th recorded a Journal Entry.
traciebarker recorded a Weigh In at 168.0 lb.
Lo8i recorded a Weigh In at 141.0 lb.
PMG11951 recorded a Weigh In at 175.8 lb.
stellacyd updated their Food Diary.
TXSnowman recorded a Journal Entry and a Weigh In at 184.0 lb.
Azswag recorded a Weigh In at 190.0 lb.
LoveLowCarb joined group 30's with 50-100 lbs to Lose.