andthensome's Journal, 27 June 2012

Weigh In record (no journal entry) for 27 June 2012
174.0 lb Lost so far: 9.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2012:
232 kcal Fat: 2.50g | Prot: 12.50g | Carb: 8.50g.   Breakfast: crystal light, atkins day break shake. Lunch: crystal light, unjury. Dinner: Sprite Zero, vodka. Snacks/Other: water, fiber powder. more...
2635 kcal Activities & Exercise: Resting - 2 hours, Standing - 3 hours, Driving - 1 hour, Desk Work - 10 hours, Sleeping - 8 hours. more...
on diet Carbs are evil!  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Carbs are evil!

Other Journals for Carbs are evil!



andthensome's weight history


andthensome's Recent Activity

andthensome's Own Activity

No recent activity.

andthensome's Buddies

cclowe12345 started a new group topic - AbC dier buddy.

Other Member Diet Recent Activity

AAW recorded a Weigh In at 204.3 lb.
Draglist replied to Glaun's post - GOAL !!!.
Jy Muller recorded a Journal Entry and a Weigh In at 145.5 lb.
bluebug recorded a Weigh In at 145.6 lb.
handsnfeet4God recorded a Weigh In at 178.0 lb.
kcbeck recorded a Weigh In at 147.2 lb.
Danwaterloo recorded a Journal Entry and a Weigh In at 276.8 lb.
chiappettacatherine recorded a Weigh In at 168.0 lb.