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I've been a good girl kept to my keto lifestyle even on Easter.
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278.8 lb
Lost so far: 21.2 lb.
Still to go: 128.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 April 2018:
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1424 kcal
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Fat: 96.47g | Prot: 88.55g | Carb: 60.65g.
Lunch: Tuna Fish Salad. Dinner: Our Family Sugar Free Whipped Topping, Jell-O Sugar Free Cherry, Land O'Lakes Heavy Whipping Cream, Butter (Salted), Coffee, Butter (Salted), Cauliflower (Frozen), Cauliflower, Broccoli Flower Clusters, American Value Green Beans (Canned), Great Value Blue Cheese Dressing & Dip, Cucumber, Mushrooms, Eggland's Best Hard Cooked Peeled Eggs, Cooked Beets (from Canned), Lettuce, Chicken Thigh. Snacks/Other: Mt. Olive No Sugar Added Sweet Gherkins. more...
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losing 1.2 lb a week
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no wheat for me's weight history
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