zaxius's Journal, 27 June 2012

Weigh In record (no journal entry) for 27 June 2012
197.4 lb Lost so far: 0 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2012:
448 kcal Fat: 13.38g | Prot: 8.82g | Carb: 74.50g.   Breakfast: instant oatmeal - strawberries and cream. Snacks/Other: goldfish flavor blasted, Goldfish Original Crackers, fish oil, Metamucil. more...
2604 kcal Activities & Exercise: Volleyball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 9.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



zaxius's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.