higeat's Journal, 27 June 2012

Weigh In record (no journal entry) for 27 June 2012
208.0 lb Lost so far: 7.5 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet higeat's own diet   losing 10.5 lb a week

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Yachid submitted a diet Tip.
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