Weigh In record (no journal entry) for 27 June 2012
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138.6 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2012:
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1280 kcal
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Fat: 35.95g | Prot: 58.35g | Carb: 191.74g.
Breakfast: Fruit to Go Cherry. Lunch: tostitos, twix, red pepper, cherry tomatoes, radishes, cucumber, carrots, nectarine, 0% Peach, cottage cheese. Dinner: Chocolate Milk (Lowfat), Mozzarella Cheese, Roti, Onions, Mushrooms. more...
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losing 4.9 lb a week
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