Elishebaz's Journal, 27 June 2012

Weigh In record (no journal entry) for 27 June 2012

Diet Calendar Entry for 27 June 2012:
1481 kcal Fat: 38.63g | Prot: 55.85g | Carb: 233.69g.   Breakfast: pear, Shredded Wheat with Semi-Skimmed Milk. Lunch: CABBAGE, carrot, Lighter Than Light Mayonnaise, tuna, French Baguette. Dinner: onion, beetroot, Couscous (Cooked), Greek salad cheese, White Finger Rolls, 38% vegetable fat spread with buttermilk. Snacks/Other: banana, belgian chocolate salted caramel and hazelnut ice cream. more...

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