patrickpilon's Journal, 01 May 2010

Weigh In record (no journal entry) for 01 May 2010
206.8 lb Lost so far: 0 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2010:
469 kcal Fat: 25.10g | Prot: 24.45g | Carb: 34.81g.   Breakfast: Toasted Whole Wheat Bread, Bacon (Cured, Baked, Cooked), Fried Egg without Fat, Fresh Pork Sausage. Lunch: vanilla creamed rice. more...
gaining 222.6 lb a week

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