Weigh In record (no journal entry) for 27 June 2012
Diet Calendar Entries for 27 June 2012:
|
2295 kcal
|
Fat: 43.05g | Prot: 170.91g | Carb: 298.13g.
Breakfast: Wheatgerm, Promilk, Bitesize Shredded Wheat, Promax Porridge. Lunch: Quinoa, Chilli Quorn Carne. Dinner: Chickpea Bread (Revised), King Prawns, Peas, Egg White, Bean Sprouts. Snacks/Other: Fresh Cream and Strawberry Jam Doughnuts , Promax Banana Oat Bars (Revised), Apple, Orange. more...
|
|
2577 kcal
|
Activities & Exercise:
Bicycling (moderate) - 13/mph - 36 minutes, Sitting - 6 hours and 24 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Driving - 2 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GilesBathgate's weight history
|