RMoani's Journal, 26 June 2012

Weigh In record (no journal entry) for 26 June 2012
124.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 June 2012:
1472 kcal Fat: 29.18g | Prot: 54.31g | Carb: 251.32g.   Breakfast: chicken, quinoa, coffee, Coffee with Cream, cherries, onion, sugar packet, bell pepper. Lunch: hot chocolate, cranberry juice, quinoa. Dinner: bellini, pepper sweet, pizza. Snacks/Other: burrito. more...
2263 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours, Bicycling (moderate) - 13/mph - 21 minutes, Running - 9/mph - 35 minutes, Resting - 7 hours and 5 minutes, Sleeping - 7 hours and 59 minutes. more...
on diet RMoani's own diet  

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RoRose recorded a Weigh In at 137.8 lb.
debbie0 recorded a Weigh In at 151.7 lb.
Mikevining recorded a Weigh In at 196.4 lb.
yotika recorded a Journal Entry and a Weigh In at 128.1 lb.
Frosty Heimdall supported HCB's Journal Entry.
meohmy125 commented on SuccessThisTime58's Journal Entry.
tmp917 updated their Exercise Diary.
destrukt1987 recorded a Weigh In at 230.4 lb.