RMoani's Journal, 26 June 2012

Weigh In record (no journal entry) for 26 June 2012
124.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 June 2012:
1472 kcal Fat: 29.18g | Prot: 54.31g | Carb: 251.32g.   Breakfast: chicken, quinoa, cherries, onion, bell pepper, sugar packet, coffee, Coffee with Cream. Lunch: quinoa, cranberry juice, hot chocolate. Dinner: pizza, pepper sweet, bellini. Snacks/Other: burrito. more...
2263 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours, Bicycling (moderate) - 13/mph - 21 minutes, Running - 9/mph - 35 minutes, Resting - 7 hours and 5 minutes, Sleeping - 7 hours and 59 minutes. more...
on diet RMoani's own diet  

   Support   


Other Related Links

Members



RMoani's weight history


RMoani's Recent Activity

RMoani's Own Activity

No recent activity.

RMoani's Buddies

No recent activity.

Other Member Diet Recent Activity

degeldereg recorded a Weigh In at 196.0 lb.
Therealgreen commented on their Weigh In.
Paulrutter recorded a Weigh In at 183.4 lb.
Mark505 recorded a Weigh In at 246.0 lb.
wilkes73 recorded a Weigh In at 179.2 lb.
jimoshea recorded a Journal Entry and a Weigh In at 155.2 lb.
blkse03 recorded a Weigh In at 180.2 lb.
kitty-cathani-soriano recorded a Weigh In at 150.0 lb.