RMoani's Journal, 26 June 2012

Weigh In record (no journal entry) for 26 June 2012
124.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 June 2012:
1472 kcal Fat: 29.18g | Prot: 54.31g | Carb: 251.32g.   Breakfast: chicken, quinoa, cherries, bell pepper, Coffee with Cream, sugar packet, onion, coffee. Lunch: hot chocolate, quinoa, cranberry juice. Dinner: bellini, pepper sweet, pizza. Snacks/Other: burrito. more...
2263 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours, Bicycling (moderate) - 13/mph - 21 minutes, Running - 9/mph - 35 minutes, Resting - 7 hours and 5 minutes, Sleeping - 7 hours and 59 minutes. more...
on diet RMoani's own diet  

   Support   


Other Related Links

Members



RMoani's weight history


RMoani's Recent Activity

RMoani's Own Activity

No recent activity.

RMoani's Buddies

No recent activity.

Other Member Diet Recent Activity

leszek 57 recorded a Weigh In at 257.3 lb.
Jon.D commented on their Weigh In.
ursulasnyman recorded a Weigh In at 196.9 lb.
Mickeymotivated recorded a Weigh In at 127.0 lb.
notmyname65 recorded a Weigh In at 175.0 lb.
mother mia updated their Exercise Diary.
sdiver supported DairyKing's Journal Entry.
valigirl updated their Food Diary.