Weigh In record (no journal entry) for 26 June 2012
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198.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2012:
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1281 kcal
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Fat: 36.64g | Prot: 89.37g | Carb: 129.85g.
Breakfast: Milk, Mini spooners, great value light yogurt. Lunch: Mushrooms, Tomatoes, Ranch Vinaigrette Salad Spritzers, great value fat free cottage cheese, romain lettuce. Dinner: Roasted Garlic Sirloin. Snacks/Other: Dr pepper, Land o frost, sargento, great value yogurt. more...
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2541 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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