reiki12's Journal, 26 June 2012

Weigh In record (no journal entry) for 26 June 2012

Diet Calendar Entries for 26 June 2012:
1875 kcal Fat: 81.95g | Prot: 74.35g | Carb: 227.07g.   Breakfast: butter, great value whole grain quick oats, fried egg, blueberries, tomatoe. Lunch: baby carrot, blueberries, fage yog. Dinner: ken's steakhouse blue cheese dressing, baby spinach private selection, ortega refried beans. Snacks/Other: orville redenbacher's movie theater butter popcorn, grapes, saltine wheat crackers, sabra roasted red pepper hummus. more...
2472 kcal Activities & Exercise: Desk Work - 8 hours, Conditioning exercise (health club) - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

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