Weigh In record (no journal entry) for 02 April 2018
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139.2 lb
Lost so far: 51.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2018:
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2537 kcal
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Fat: 122.57g | Prot: 85.29g | Carb: 190.43g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Mac's Original Pork Skins, California Pizza Kitchen Sparkling Mineral Water, Paprika, Salt, Kraft Avocado Oil Mayo, French's Classic Yellow Mustard, Mt. Olive Sweet Relish, Great Value Jumbo White Eggs. Dinner: Kraft Creamy Italian Dressing, Applebee's Oriental Chicken Salad without Dressing (Regular), Taco Bell Cinnabon Delights (4 Pack), M&M's Peanut M&M's. Snacks/Other: Little Debbie Oatmeal Creme Pies, Little Debbie Fudge Rounds (34g), Jack Daniel's Tennessee Honey Liqueur, Cabernet Sauvignon Wine. more...
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2228 kcal
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Activities & Exercise:
Housework - 3 hours and 2 minutes, Sitting - 3 hours, Elliptical - 53 minutes, Sleeping - 7 hours and 55 minutes, Resting - 9 hours and 10 minutes. more...
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gaining 32.2 lb a week
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