aeagle73's Journal, 30 April 2010

Weigh In record (no journal entry) for 30 April 2010
131.0 lb Lost so far: 10.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2010:
1778 kcal Fat: 73.24g | Prot: 60.60g | Carb: 134.32g.   Lunch: boiled peanuts. Dinner: grilled shrimp, bloomin onion, french fries, grouper. Snacks/Other: Margarita. more...
1691 kcal Activities & Exercise: Housework - 1 hour, Driving - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet aeagle73's own diet   steady weight

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