lelutz11's Journal, 26 June 2012

Weigh In record (no journal entry) for 26 June 2012
141.5 lb Lost so far: 14.1 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2012:
2768 kcal Fat: 64.19g | Prot: 94.25g | Carb: 328.63g.   Breakfast: Lowfat Cottage Cheese. Dinner: Jumbo Glazed Donuts, Classic Potato Chips, Light Thousand Island Salad Dressing, Singles Fat Free Sharp Cheddar Cheese, Seedless Rye Bread, Veggie Grillers Original, Black Bean & Jalapeno Tortilla Chips, Salsa Con Queso (Medium), Shock Top Beer, Whipped Vodka. Snacks/Other: Milk (Nonfat), Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal. more...
gaining 1.6 lb a week

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