Stella1964's Journal, 26 June 2012

Weigh In record (no journal entry) for 26 June 2012
190.0 lb Lost so far: 16.0 lb.    Still to go: 60.0 lb.    Diet followed 100%.

Diet Calendar Entry for 26 June 2012:
1088 kcal Fat: 74.76g | Prot: 71.74g | Carb: 44.04g.   Breakfast: Silk unsweetened almond milk, choco perfection dark chocolate, protein powder, Low Carb Pumpkin Nut Muffins. Lunch: Renees, dill pickle, ground chicken, tomato. Dinner: tomato, butter, onion, ground chicken, eggs, friulano, turkey sausage. more...
on diet The Primal Blueprint  

     
 

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