NaturalatHeart's Journal, 26 June 2012

I am so excited! I wasn't sure I would get under 200 let alone 175!!
173.5 lb Lost so far: 1.5 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2012:
724 kcal Fat: 31.73g | Prot: 83.35g | Carb: 16.18g.   Lunch: Lean Turkey Burger, New York Carnegie Deli Fresh Kosher Spears, Philadelphia Cream Cheese Original, Cauliflower, Red Onions, American Cheese Slices, romain lettuce, Tomato, Swedish Mustard. Dinner: Canned Salmon, Celery, red onion, romain lettuce. more...
on diet Low Carbs Low Sugar  

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So proud of you BFF!  
28 Jun 12 by member: BellaRobin13

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NaturalatHeart's weight history


NaturalatHeart's Recent Activity

NaturalatHeart's Own Activity

NaturalatHeart recorded a Weigh In at 171.9 lb.
NaturalatHeart recorded a Weigh In at 173.1 lb.
NaturalatHeart recorded a Weigh In at 173.8 lb.
NaturalatHeart recorded a Weigh In at 175.0 lb.

NaturalatHeart's Buddies

cpmodem commented on weckwerthma's Journal Entry.

Other Member Diet Recent Activity

David Piper 2 recorded a Weigh In at 204.0 lb.
petrosbourountzis recorded a Weigh In at 179.9 lb.
BrentSchumer recorded a Journal Entry.
vanessaarthur recorded a Weigh In at 155.0 lb.
me too 456 recorded a Weigh In at 192.5 lb.
NavymomT recorded a Journal Entry.
jessica4088 recorded a Weigh In at 158.6 lb.
1980sChica recorded a Weigh In at 154.3 lb.