GrandmaRose's Journal, 26 June 2012

Weigh In record (no journal entry) for 26 June 2012
224.8 lb Lost so far: 19.2 lb.    Still to go: 74.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2012:
1480 kcal Fat: 64.84g | Prot: 103.42g | Carb: 125.81g.   Breakfast: black coffee, Jif natural crunchy peanut butter, Archer Farms Multigrain bread. Lunch: Great Value multigrain crackers, Green Peas (Frozen), Del Monte no sugar added diced pears, white sauce, Red Potatoes (Flesh and Skin), Chunk Light Tuna In Water. Dinner: roasted chicken, macaroni and cheese, Unsalted Butter Stick, Cooked Green String Beans (from Fresh), mashed potatoes. more...
2955 kcal Activities & Exercise: Sitting - 5 hours, Sleeping - 7 hours, Resting - 10 hours, Knitting - 2 hours. more...
on diet GrandmaRose's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

No recent activity.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

Zenfreek recorded a Weigh In at 165.4 lb.
MiraMiracle recorded a Journal Entry and a Weigh In at 118.4 lb.
bcbickford recorded a Weigh In at 168.8 lb.
rockinprada recorded a Weigh In at 222.0 lb.
yams recorded a Journal Entry and a Weigh In at 158.8 lb.
snezica commented on notlivingonramen's Weigh In.
rjusta recorded a Weigh In at 209.0 lb.
Tarheelred17 recorded a Weigh In at 208.0 lb.