GrandmaRose's Journal, 26 June 2012

Weigh In record (no journal entry) for 26 June 2012
224.8 lb Lost so far: 19.2 lb.    Still to go: 74.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2012:
1480 kcal Fat: 64.84g | Prot: 103.42g | Carb: 125.81g.   Breakfast: black coffee, Jif natural crunchy peanut butter, Archer Farms Multigrain bread. Lunch: Great Value multigrain crackers, Del Monte no sugar added diced pears, white sauce, Green Peas (Frozen), Red Potatoes (Flesh and Skin), Chunk Light Tuna In Water. Dinner: roasted chicken, mashed potatoes, Cooked Green String Beans (from Fresh), Unsalted Butter Stick, macaroni and cheese. more...
2955 kcal Activities & Exercise: Sitting - 5 hours, Sleeping - 7 hours, Resting - 10 hours, Knitting - 2 hours. more...
on diet GrandmaRose's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

GrandmaRose recorded a Weigh In at 182.0 lb.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported JovialJ's Weigh In.
bigfootk recorded a Weigh In at 160.9 lb.
omely recorded a Weigh In at 183.9 lb.
Antoinette1230 recorded a Weigh In at 145.5 lb.
egils recorded a Weigh In at 160.5 lb.
ChrisUK recorded a Weigh In at 195.0 lb.
aamaddux updated their Food Diary.
charles_27 commented on dreamsinart's Journal Entry.