GrandmaRose's Journal, 26 June 2012

Weigh In record (no journal entry) for 26 June 2012
224.8 lb Lost so far: 19.2 lb.    Still to go: 74.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2012:
1480 kcal Fat: 64.84g | Prot: 103.42g | Carb: 125.81g.   Breakfast: black coffee, Archer Farms Multigrain bread, Jif natural crunchy peanut butter. Lunch: Chunk Light Tuna In Water, Red Potatoes (Flesh and Skin), white sauce, Green Peas (Frozen), Great Value multigrain crackers, Del Monte no sugar added diced pears. Dinner: roasted chicken, Cooked Green String Beans (from Fresh), mashed potatoes, macaroni and cheese, Unsalted Butter Stick. more...
2955 kcal Activities & Exercise: Sitting - 5 hours, Sleeping - 7 hours, Resting - 10 hours, Knitting - 2 hours. more...
on diet GrandmaRose's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

GrandmaRose updated their Exercise Diary.
GrandmaRose updated their Food Diary.
GrandmaRose updated their Food Diary.
GrandmaRose updated their Exercise Diary.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

Becca P supported pennym1's Journal Entry.
Emanuel langlois recorded a Weight Entry at 205.0 lb.
Nohes recorded a Journal Entry and a Weight Entry at 148.4 lb.
ericajsouth updated their Exercise Diary.
Smelusky recorded a Weight Entry at 137.0 lb.
mickfan1 supported kbabak's Weight Entry.
cmcclenn recorded a Weight Entry at 175.0 lb.
Yourpissingmeoff updated their Food Diary.