GrandmaRose's Journal, 26 June 2012

Weigh In record (no journal entry) for 26 June 2012
224.8 lb Lost so far: 19.2 lb.    Still to go: 74.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2012:
1480 kcal Fat: 64.84g | Prot: 103.42g | Carb: 125.81g.   Breakfast: black coffee, Archer Farms Multigrain bread, Jif natural crunchy peanut butter. Lunch: Chunk Light Tuna In Water, Red Potatoes (Flesh and Skin), white sauce, Green Peas (Frozen), Great Value multigrain crackers, Del Monte no sugar added diced pears. Dinner: roasted chicken, Cooked Green String Beans (from Fresh), mashed potatoes, macaroni and cheese, Unsalted Butter Stick. more...
2955 kcal Activities & Exercise: Sitting - 5 hours, Sleeping - 7 hours, Resting - 10 hours, Knitting - 2 hours. more...
on diet GrandmaRose's own diet   losing 0.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


GrandmaRose's weight history

GrandmaRose's Recent Activity

GrandmaRose's Own Activity

No recent activity.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

soonsoonsoon supported sheleenc's Journal Entry.
Tassos67 updated their Exercise Diary.
Baria recorded a Weigh In at 140.0 lb.
melodysummer recorded a Weigh In at 294.0 lb.
Eng.az2 recorded a Weigh In at 202.8 lb.
bdmgoggins supported ComeSlither's Journal Entry.
mgcswim recorded a Weigh In at 186.4 lb.
v2dorriegail recorded a Weigh In at 187.5 lb.