GrandmaRose's Journal, 26 June 2012

Weigh In record (no journal entry) for 26 June 2012
224.8 lb Lost so far: 19.2 lb.    Still to go: 74.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2012:
1480 kcal Fat: 64.84g | Prot: 103.42g | Carb: 125.81g.   Breakfast: Jif natural crunchy peanut butter, black coffee, Archer Farms Multigrain bread. Lunch: Great Value multigrain crackers, Chunk Light Tuna In Water, white sauce, Del Monte no sugar added diced pears, Red Potatoes (Flesh and Skin), Green Peas (Frozen). Dinner: roasted chicken, Unsalted Butter Stick, Cooked Green String Beans (from Fresh), mashed potatoes, macaroni and cheese. more...
2955 kcal Activities & Exercise: Sitting - 5 hours, Sleeping - 7 hours, Resting - 10 hours, Knitting - 2 hours. more...
on diet GrandmaRose's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

GrandmaRose recorded a Weigh In at 149.4 lb.

GrandmaRose's Buddies

rose2136 recorded a Weigh In at 272.2 lb.

Other Member Diet Recent Activity

shahin zohrabzadeh recorded a Weigh In at 169.8 lb.
JoRogan recorded a Journal Entry and a Weigh In at 148.6 lb.
hecpegua recorded a Weigh In at 199.1 lb.
bestbefore1989 recorded a Weigh In at 229.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
bomjardim recorded a Weigh In at 150.8 lb.
Colinhiscock recorded a Weigh In at 156.0 lb.
commanderthor recorded a Weigh In at 246.7 lb.