Bippi's Journal, 26 June 2012

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Nice to see the scale moving again in the direction I'd like it to!

114.6 lb Lost so far: 25.4 lb. Still to go: 14.6 lb. Diet followed 100%.

Diet Calendar Entries for 26 June 2012:

1715 kcal

Fat: 64.65g | Prot: 94.43g | Carb: 196.41g. Breakfast: Slimfast Shake. Lunch: matzo ball, sloppy joes. Dinner: spanakorizo, greek salad. Snacks/Other: beef jerkey, greek yogurt, cherries, strawberry, eclair. more...

1766 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 40 minutes, Housework - 2 hours, Resting - 14 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...

on diet Bippi's own diet


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	recorded a weigh in at 126.8 lb.
	joined Challenge Keeping track of calories.
	recorded a weigh in at 128.5 lb.
	recorded a weigh in at 127.4 lb.

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mars2kids commented on skirch97's journal.

Other Member Diet Recent Activity

	Katokar recorded a weigh in at 179.0 lb.
	AllieLittles updated their Food Diary.
	canadian 65 recorded a weigh in at 172.0 lb.
	cjmurph updated their Food Diary.
	justjenifr replied to Claire michaud's post - I can't manage to eat well! Cravings!arggg.
	LandraLatham added reeneejune's Mexican Chicken Soup recipe to their cook book.
	grandmomof2 recorded a weigh in at 210.0 lb.
	Alec101 updated their Exercise Diary.

Bippi's Journal, 26 June 2012

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