Weigh In record (no journal entry) for 30 April 2010
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131.6 lb
Lost so far: 3.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2010:
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543 kcal
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Fat: 39.94g | Prot: 34.43g | Carb: 10.87g.
Breakfast: sausage, boiled egg. Lunch: Oikos Organic 0% Fat Greek Yogurt. more...
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losing 5.6 lb a week
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