BabyYin's Journal, 01 April 2018

Well I missed my April's goal by 2 lbs. So close. I was this weight a month ago.

342.0 lb Lost so far: 208.0 lb.    Still to go: 143.0 lb.    Diet followed reasonably well.

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1102 kcal

Fat: 20.88g | Prot: 63.97g | Carb: 179.82g.   Breakfast: Coffee (Brewed From Grounds), Cafe al Fresco Vanilla Syrup, Splenda No Calorie Sweetener, Coffee-Mate Original Powder Creamer, Equate Sugar Free Fiber Powder. Lunch: Golden Delicious Apples, Great Value Black Forest Smoked Ham, Iceberg Lettuce (Includes Crisphead Types), Onions, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Borden Fat Free American Cheese Singles, Great Value Honey Mustard, Kraft Miracle Whip Dressing. Dinner: Onions, Borden Fat Free American Cheese Singles, Nature's Own 100% Whole Wheat Sandwich Rounds, Morningstar Farms Spicy Black Bean Burger. Snacks/Other: Gold Emblem Honey Wheat Braided Pretzel Twists, Tap Water. more...

6532 kcal

Activities & Exercise: Sleeping - 8 hours, Shopping - 3 hours, Watching TV/Computer - 12 hours, Cooking - 1 hour. more...