Weigh In record (no journal entry) for 26 June 2012
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235.4 lb
Lost so far: 154.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2012:
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260 kcal
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Fat: 7.50g | Prot: 39.00g | Carb: 8.00g.
Breakfast: Oven Roasted Turkey Breast, 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size), Mini Babybel Light Original. more...
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losing 12.6 lb a week
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akadl's weight history
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