BobMciu's Journal, 26 June 2012

Weigh In record (no journal entry) for 26 June 2012
210.0 lb Lost so far: 5.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2012:
562 kcal Fat: 10.92g | Prot: 31.24g | Carb: 92.67g.   Breakfast: 1% Fat Milk, Cream (Half & Half), Bananas, Blueberries, Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Arbonne Fiber Boost, Arbonne Essentials. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 207.5 lb.
BobMciu recorded a Weigh In at 206.5 lb.
BobMciu recorded a Weigh In at 206.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 207.0 lb.

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Fit and active recorded a Weigh In at 156.0 lb.
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nicholaix commented on their Journal Entry.
tleblanc63 added bardwa1's Denver Scramble II recipe to their cook book.