Weigh In record (no journal entry) for 26 June 2012
|
157.5 lb
Lost so far: 0.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2012:
|
327 kcal
|
Fat: 3.14g | Prot: 7.85g | Carb: 70.00g.
Breakfast: Coffee (Brewed From Grounds) , Orange Juice, 100% Whole Grain Oatmeal. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
msteck's weight history
|