Weigh In record (no journal entry) for 26 June 2012
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225.6 lb
Lost so far: 16.8 lb.
Still to go: 90.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2012:
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398 kcal
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Fat: 16.67g | Prot: 50.31g | Carb: 10.58g.
Lunch: Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), Tomatoes. Dinner: Cucumber (with Peel), Grilled Chicken (Skin Not Eaten). more...
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losing 1.4 lb a week
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amcgeesalice's weight history
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