Patsprincess's Journal, 26 June 2012

Weigh In record (no journal entry) for 26 June 2012
145.0 lb Lost so far: 29.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2012:
2011 kcal Fat: 55.92g | Prot: 58.51g | Carb: 323.68g.   Breakfast: No Calorie Sweetener Packets, Honey Nut Cheerios, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Reduced Fat Plain Cream Cheese Spread, Blueberry Bagel. Dinner: Sweet Yeasty Dinner Roll, Sour Cream, Classic Mexican 4 Cheese Shredded Cheese, Chili with Beans (Canned), Tortilla Chips. Snacks/Other: Tootsie Roll (Small), French Toast Bagel, Reduced Fat Honey Walnut Cream Cheese Spread. more...
1996 kcal Activities & Exercise: Driving - 2 hours, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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