Proudmomma412's Journal, 31 March 2018

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Weigh In record (no journal entry) for 31 March 2018

176.2 lb Lost so far: 41.8 lb. Still to go: 31.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 March 2018:

172 kcal

Fat: 1.17g | Prot: 4.49g | Carb: 37.19g. Breakfast: Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Low Fat Milk, Great Value Bottled Water (Bottle). Lunch: Bananas. more...

3017 kcal

Activities & Exercise: Housework - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.7 lb a week

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Proudmomma412's Journal, 31 March 2018

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