GilesBathgate's Journal, 26 June 2012

Weigh In record (no journal entry) for 26 June 2012

Diet Calendar Entries for 26 June 2012:
1955 kcal Fat: 29.44g | Prot: 150.93g | Carb: 265.33g.   Breakfast: Promilk, Bitesize Shredded Wheat, Promax Porridge. Lunch: Quinoa, Chilli Quorn Carne. Dinner: Peas, Bean Sprouts, Egg White, Chicken. Snacks/Other: Yogurt Breaks Strawberry, Banana, Apple, Orange. more...
2587 kcal Activities & Exercise: Running - 6/mph - 30 minutes, Sitting - 6 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Driving - 2 hours. more...

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