Weigh In record (no journal entry) for 31 March 2018
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159.0 lb
Lost so far: 3.7 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2018:
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116 kcal
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Fat: 0.88g | Prot: 2.22g | Carb: 26.05g.
Breakfast: Orange Marmalade, Toasted White Bread, Tea with Lemon. more...
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gaining 3.1 lb a week
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