|
only water loss
|
204.0 lb
Lost so far: 43.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2012:
|
1578 kcal
|
Fat: 128.98g | Prot: 56.42g | Carb: 41.57g.
Breakfast: best foods, butter, egg. Lunch: seltzer, lemon, best foods, artichoke. Dinner: kraut, beef frankfurter. Snacks/Other: mozzarella, atkins caramel nut chew bar, sugar free gum. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bird Fancier's weight history
|